Physiotherapy

Physiotherapy is a one-on-one manual approach to help restore function and mobility. *Our physiotherapy team is equipped to offer Neurofunctional Acupuncture and Gunn IMS as part of their treatments* At The Rehab Grid, our highly knowledgeable team has extensive experience working with a wide variety of musculoskeletal conditions, including shoulder and rotator cuff injuries, tennis elbow, acut... Read More

Physiotherapy is a one-on-one manual approach to help restore function and mobility. *Our physiotherapy team is equipped to offer Neurofunctional Acupuncture and Gunn IMS as part of their treatments* At The Rehab Grid, our highly knowledgeable team has extensive experience working with a wide variety of musculoskeletal conditions, including shoulder and rotator cuff injuries, tennis elbow, acute and chronic low back pain, hip and knee pain, foot and heel pain, and running injuries. We frequently treat both pre and post-operative patients, helping to maximize function following surgical procedures. Our personalized treatment plans are based on a thorough assessment and incorporate specialized techniques to support you in pursuit of your health goals.


Massage Therapy

Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and decrease pain. Massage therapy works directly on soft tissues to loosen spastic or tight muscle fibres. Tension in muscles causes pain, impedes circulations, or can cause pressure on nerves. Massage is very beneficial... Read More

Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and decrease pain. Massage therapy works directly on soft tissues to loosen spastic or tight muscle fibres. Tension in muscles causes pain, impedes circulations, or can cause pressure on nerves. Massage is very beneficial for people who suffer from any condition precipitated by muscle tension, or that can cause muscles to tighten up.


Chiropractic

Chiropractic care is a hands-on, non-invasive practice that safely and effectively helps relieve pain and improve the body’s overall function; using various treatments depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy. Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every... Read More

Chiropractic care is a hands-on, non-invasive practice that safely and effectively helps relieve pain and improve the body’s overall function; using various treatments depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy. Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every day.


Strength and Conditioning

**Strength and Conditioning** Strength and conditioning in physiotherapy involves the use of targeted, progressive exercise to improve strength, endurance, mobility, and overall physical function. Following a detailed assessment, a physiotherapist develops an individualized program designed to support injury recovery, enhance movement quality, and help patients safely return to daily activit... Read More

**Strength and Conditioning**

Strength and conditioning in physiotherapy involves the use of targeted, progressive exercise to improve strength, endurance, mobility, and overall physical function. Following a detailed assessment, a physiotherapist develops an individualized program designed to support injury recovery, enhance movement quality, and help patients safely return to daily activities, work, or sport. Exercises may include resistance training, stability work, mobility exercises, and functional movement training tailored to each patient’s goals and abilities.


NeuroFunctional Acupuncture

Neurofunctional acupuncture, also known as contemporary medical acupuncture, is a modern approach to acupuncture that integrates traditional acupuncture points with modern neuroscience and functional anatomy. It focuses on stimulating specific peripheral nerves to modulate abnormal nervous system activity, promoting healing and pain relief.


GUNN IMS

Gunn IMS is a system of assessing and treating neuropathic pain. It was developed by Dr. Chan Gunn and is based on Western medicine. Dr. Gunn won the order of Canada for his work in 2002. Gunn IMS can only be done by a practitioner trained, by Dr. Gunn or his associates, to assess a patient for the signs and symptoms of neuropathic pain. One of the characteristics of neuropathic pain is tight r... Read More

Gunn IMS is a system of assessing and treating neuropathic pain. It was developed by Dr. Chan Gunn and is based on Western medicine. Dr. Gunn won the order of Canada for his work in 2002. Gunn IMS can only be done by a practitioner trained, by Dr. Gunn or his associates, to assess a patient for the signs and symptoms of neuropathic pain. One of the characteristics of neuropathic pain is tight ropey bands in affected muscles. These muscles will be “dry needled” to produce three effects: 1) a stretch reflex and contraction of the muscle to ultimately get it to relax, 2) microtrauma and inflammation to bring about healing and 3) resetting of the nervous system. To do a complete Gunn IMS treatment, it is not sufficient to just needle tight muscles. A practitioner must also needle the muscles that can compress the nerve roots that supply the affected muscles and look globally at the body.


Titleist Performance Institute (TPI) Certified Health Professional

What is a Titleist Performance Institute (TPI) Certified Health Professional? The Titleist Performance Institute (TPI) Certified Health Professional is a health professional (chiropractor, physiotherapist, athletic therapist, kinesiologist) who has completed training through the Titleist Performance Institute (TPI). TPI is an organization that focuses on the relationship between golf and th... Read More

What is a Titleist Performance Institute (TPI) Certified Health Professional?
The Titleist Performance Institute (TPI) Certified Health Professional is a health professional (chiropractor, physiotherapist, athletic therapist, kinesiologist) who has completed training through the Titleist Performance Institute (TPI).

TPI is an organization that focuses on the relationship between golf and the body, recognizing that an individual's physical condition can significantly impact their golf performance. Our TPI Certified Health Professionals love to work with golfers to improve their knowledge of their body mechanics to keep them on the course without injury and improve their performance and movement abilities.

A TPI Certified Health Professional is trained to:
Assess a golfer's physical capabilities

Identify any limitations or issues

Develop a customized fitness program to improve their golf performance and reduce the risk of injury.

The goal is to create a more efficient and effective golf swing by addressing specific physical limitations or weaknesses in an individual's body.


Compression Sock Fitting

**Compression Sock Fitting** Compression sock fitting is a physiotherapy service that involves assessing and measuring the lower limbs to determine the appropriate size, style, and level of compression for medical-grade compression garments. These garments apply graduated pressure to the legs, which helps support healthy circulation and reduce swelling. During the fitting, a Registered Ph... Read More

**Compression Sock Fitting**

Compression sock fitting is a physiotherapy service that involves assessing and measuring the lower limbs to determine the appropriate size, style, and level of compression for medical-grade compression garments. These garments apply graduated pressure to the legs, which helps support healthy circulation and reduce swelling.

During the fitting, a Registered Physiotherapist will evaluate factors such as leg measurements, swelling patterns, circulation concerns, medical history, and lifestyle needs. Based on this assessment, the physiotherapist will recommend the most appropriate compression level and garment type to ensure both therapeutic effectiveness and comfort.

Compression socks are commonly recommended for individuals experiencing leg swelling (edema), varicose veins, venous insufficiency, prolonged standing or sitting, post-injury or post-surgical swelling, and for those looking to support circulation during daily activities or travel.

Proper fitting is important to ensure the garment provides the correct amount of compression without causing discomfort or restricting circulation. Your physiotherapist will also provide education on how to properly put on, remove, and care for the compression garments to maximize their effectiveness and longevity.


Benign Paroxysmal Positional Vertigo (BPPV)

**Benign Paroxysmal Positional Vertigo (BPPV) Treatment** Benign Paroxysmal Positional Vertigo (BPPV) is a common inner ear condition that causes brief episodes of dizziness or spinning sensations (vertigo), often triggered by changes in head position such as lying down, rolling in bed, or looking up. BPPV occurs when small calcium crystals in the inner ear become displaced and move into the... Read More

**Benign Paroxysmal Positional Vertigo (BPPV) Treatment**

Benign Paroxysmal Positional Vertigo (BPPV) is a common inner ear condition that causes brief episodes of dizziness or spinning sensations (vertigo), often triggered by changes in head position such as lying down, rolling in bed, or looking up. BPPV occurs when small calcium crystals in the inner ear become displaced and move into the semicircular canals, disrupting the body’s balance signals.

Physiotherapy treatment for BPPV involves a thorough assessment by a Registered Physiotherapist trained in vestibular rehabilitation. The physiotherapist will perform specific positional tests to determine whether BPPV is present and identify which inner ear canal is affected.

Treatment typically includes a series of gentle, guided head and body movements known as **canalith repositioning maneuvers**, which are designed to move the displaced crystals back to their proper location within the inner ear. These maneuvers are safe, non-invasive, and often provide rapid relief from symptoms.

Physiotherapists may also provide education and, if needed, additional vestibular exercises to help restore balance, reduce dizziness, and improve confidence with movement. Treatment plans are individualized to each patient’s symptoms and functional goals to support a safe return to normal daily activities.


Temporomandibular Joint Therapy (TMJ)

TMJ Physiotherapy Temporomandibular Joint (TMJ) physiotherapy focuses on the treatment of jaw pain and dysfunction affecting the temporomandibular joint and surrounding muscles. The TMJ connects the jaw to the skull and is responsible for movements required for speaking, chewing, and yawning. When the joint or muscles become irritated or dysfunctional, it can cause pain, stiffness, and diffi... Read More

TMJ Physiotherapy

Temporomandibular Joint (TMJ) physiotherapy focuses on the treatment of jaw pain and dysfunction affecting the temporomandibular joint and surrounding muscles. The TMJ connects the jaw to the skull and is responsible for movements required for speaking, chewing, and yawning. When the joint or muscles become irritated or dysfunctional, it can cause pain, stiffness, and difficulty opening or moving the jaw.

Common symptoms of TMJ disorders include jaw pain, clicking or popping sounds, headaches, facial tension, ear discomfort, and limited jaw movement. These symptoms may be caused by teeth grinding or clenching, stress, poor posture, injury, or muscle imbalance involving the jaw and neck.

During a physiotherapy assessment, the physiotherapist evaluates jaw mobility, muscle tension, neck movement, and posture to identify contributing factors. Treatment may include manual therapy, soft tissue release, therapeutic exercises, postural correction, and education on self-management strategies.

TMJ physiotherapy aims to reduce pain, restore normal jaw movement, improve muscle balance, and help patients return to comfortable daily activities such as eating, speaking, and sleeping.

Ryan is an experienced Registered Physiotherapist, who completed his undergraduate degree in Kinesiology at York University, followed by a Masters of Science in Physical Therapy from University of Toronto. With over a decade of clinical experience, Ryan has worked with a diverse patient population, including athletes, post-surgical clients, children, and seniors.

Ryan is a dedicated physiotherapist known for his compassionate, client-centered approach. He focuses on uncovering the root causes of his patients’ issues and empowering them to achieve their goals through manual therapy, education, and tailored exercise plans. Passionate about lifelong learning, Ryan continually expands his expertise, recently completing a course on concussion rehabilitation and TMJ treatment, and is currently pursuing certification in Gunn IMS dry needling.

When Ryan isn’t working, he loves spending quality time with his family, often running after his toddler, exploring new places and cultures through travel, and enjoying hockey—both playing and watching. These activities provide balance in his life, keeping him energized and focused while serving his patients. Ryan values work-life balance and is committed to maintaining a healthy lifestyle both in and out of the clinic.

Ryan is an experienced Registered Physiotherapist, who completed his undergraduate degree in Kine... Read More

Hi, My name is Joseph. I’m a registered physiotherapist with a Bachelors of Science in Kinesiology from York University and a Masters of Science of Physiotherapy from the University of Toronto.

I became a physiotherapist because I loved two things: sports and helping people. 10 years into my career nothing has changed. My patients and the relationships I’ve formed with them remain the best part of this job. Likewise, I remain very passionate about sports and fitness. Growing up I played a lot of hockey, baseball and soccer. Weight training is something I also came to love and appreciate after seeing its effect on my own sports performance.
 Over the last ten years I’ve developed a treatment skill-set that allows me to get to the root of my patient’s problems. I use a combination of manual therapy, electroacupuncture and exercise to get my patients better. As part of my assessment approach I ask a lot of questions. What forces has your body been under? How often and for how long? What past injuries have you had? What are you doing or not doing that may have contributed to your problem?
 The answers to these questions help me shape a story about your injury or pain problem. WHY do you have pain? That is the key question for us to answer. When we can answer that question, what we need to do for treatment becomes much more clear. I work with my patients to put this puzzle together. 

When I’m not treating or playing sports you’ll find me hanging out at home with my family. I’m also a big fan of the outdoors. In the summers my free time is spent getting in a round of golf or exploring a new lake for some fishing. At the centre of our life is my son who is starting to explore sports of all kinds. Whether it be golf, soccer, hockey, skiing, or just playing mini sticks in the living room, watching him try new sports has reignited my passion for them. I look forward to helping you move, feel, and perform better.  

Hi, My name is Joseph. I’m a registered physiotherapist with a Bachelors of Science in Kinesiolog... Read More

I was born and raised in Mukilteo,WA by two amazing parents and alongside two older brothers. I grew up playing ice hockey and softball, and in my early teenage years I decided I wanted to pursue ice hockey in college. I played Division 1 ice hockey at St. Lawrence University while completing my Bachelor of Science Degree. Growing up as an athlete, I developed a passion for health, fitness, and wellness, and I knew I wanted to pursue a career in healthcare. I received my Doctorate in Physical Therapy from Arcadia University and have spent the past couple of years working at an outpatient clinic in WA treating a wide range of clients, from young children to seniors dealing with both musculoskeletal and neurological conditions. I am passionate about getting to know people on a deeper level in order to develop an individualized and evidence-based treatment approach, allowing me to understand their personal goals and treat the whole person, rather than just the injury. I use a combination of manual therapy techniques, therapeutic exercise and activity prescription including functional based movements, and patient education to help people achieve their goals and get back to their maximum level of function. I recently moved from the US to Stouffville, ON and am excited to continue work in the physiotherapy profession here. Outside of work, I enjoy staying active playing hockey, skiing, hiking, paddle boarding, and working out including running, cycling, strength straining, pilates, and yoga. I also love to spend time with family and friends around the house, at sporting events, or traveling.

I was born and raised in Mukilteo,WA by two amazing parents and alongside two older brothers. I g... Read More

Karim is an engaging, empathetic and highly effective physiotherapist, who believes in not only treating your current injury but in finding the root cause of the dysfunctions and empowering his patients by educating them about their conditions. Karim was able to combine his love for travelling, diversity and health when he studied in Amsterdam, at the European School of Physiotherapy in order to pursue the best treatment for his patients. During his time there, he provided on-field assessments and treatment to elite Rugby, Soccer and Basketball teams, and provided evidence-based treatment in an outpatient private practice. In addition, he completed several internships throughout Europe and North America, including Amsterdam, Florida and Toronto.

Prior to becoming a Physiotherapist, Karim graduated from York University with an Honours Bachelor of Arts in Kinesiology. Throughout his university career, he worked as a Kinesiologist where he was able to start applying and expanding his knowledge of biomechanics and human movement. He is one of the few practioners to complete the Contemporary Medical Acupuncture Program and Advanced Neurofunctional Sports Performance Program concurrently, all while completing his Physiotherapy degree. These courses fostered new skills, and refined his manual therapy techniques and use of Acupuncture and Micro-Conditioning as a treatment tool. Karim also completed a thesis on best practice in post-surgical physiotherapy for Pediatric Bone Cancer patients.

He continues to further his understanding of the human body and athletic injuries through various athletic therapy courses and sports taping courses. Despite spending time away from Toronto, Karim knew that his ultimate goal was to serve the community that has served him throughout the years. He decided to move back to Toronto in order to pursue his dreams. Karim has always balanced his success as a healthcare practitioner by volunteering and through his involvement in community events in both Toronto and Amsterdam. He is committed to lifelong learning by continuing to take courses in order to provide evidence-based treatments.

Karim believes in maintaining a healthy balance in life. He emphasizes the role of staying active, spending time with family, and constant self-education in promoting a high standard and quality of life. While Toronto is home, Amsterdam has taught him a lot about day-to-day active living. Although weather may not always permit in Toronto, Karim tries to integrate the Dutch bike culture in his daily living. However, when the weather is not on his side, He enjoys playing basketball and watching his favorite team, The Raptors, strive towards the top of the NBA.

Karim is an engaging, empathetic and highly effective physiotherapist, who believes in not only t... Read More

Aneta has been a Registered Massage Therapist (RMT) since 2007 and is passionate about providing personalized treatments that focus on each client’s unique needs. Her goal is to help clients improve mobility, relieve tension, and achieve a greater sense of balance and well-being.

Aneta is certified in aquatic massage, hot stone massage, and cupping therapy, allowing her to offer a variety of techniques to best support each client’s goals. She is a member in good standing with the College of Massage Therapists of Ontario (CMTO) and a member of the Registered Massage Therapists’ Association of Ontario (RMTAO).

With a client-centered approach and years of hands-on experience, Aneta strives to create a safe, professional, and restorative space for every treatment.

Aneta has been a Registered Massage Therapist (RMT) since 2007 and is passionate about providing ... Read More

Dr. Kimia Javadifar is a chiropractor driven by a profound fascination with the intricacies of the human body. Her academic journey began at McMaster University, where she earned a Life Science degree, delving into fields such as anatomy, physiology, microbiology, neuroscience, and nutrition.

Kimia then continues her education at the Canadian Memorial Chiropractic College, focusing on evidence-based approaches to deliver effective care. This rigorous training equipped her with a deep understanding and expertise in holistic health practices aimed at enhancing overall well-being. Her treatment methods encompass manual therapy, neurofunctional acupuncture, cupping, and personalized exercise regimens.

Outside of her professional endeavors, Kimia finds joy in activities like running, rock climbing, baking, and gardening. These pursuits underscore her commitment to physical fitness, wholesome nutrition, and mindfulness.

Her primary goal is to assist you in achieving optimal health and wellness through compassionate care and tailored treatment plans. Whether you’re recovering from an injury, managing chronic pain, or prioritizing preventive care, she is dedicated to supporting your path to improved health.

Dr. Kimia Javadifar is a chiropractor driven by a profound fascination with the intricacies of th... Read More

My name is Anna Li, with 12 years experience as a registered massage therapist, I specialize in deep tissue and therapeutic massage. I am passionate about promoting overall wellness and combine advanced techniques with a client centered approach to help alleviate pain, improve mobility, and enhance relaxation.

My name is Anna Li, with 12 years experience as a registered massage therapist, I specialize in d... Read More

Michelle joins us as a Registered Physiotherapist, bringing years of valuable clinical experience from her time practicing in the UK after earning her Master’s degree in Physiotherapy from the University of Aberdeen in Scotland. Her international background has equipped her with a diverse skill set and the ability to adapt her approach to a wide range of musculoskeletal and orthopaedic presentations.

Recognized for her positive and motivational attitude, Michelle fosters a supportive and empowering environment for her patients, helping them achieve their rehabilitation goals while building confidence in their recovery journey. She combines advanced manual therapy techniques with Pilates-based rehabilitation and gym-based strength and conditioning programs, developing highly personalized treatment strategies tailored to each individual’s needs and objectives.

Michelle takes a thorough, evidence-based approach to care—focusing on identifying and addressing the root cause of injury rather than just managing symptoms. This enables her to deliver targeted, effective treatment plans that promote optimal recovery, improved mobility, and long-term health.

Dedicated to professional growth, Michelle is committed to ongoing learning and skill development, ensuring she remains at the forefront of physiotherapy best practices. Her blend of technical expertise, personalized care, and genuine rapport-building allows her to establish lasting, positive relationships with patients, earning her trust as a compassionate and results-focused healthcare provider.

Michelle joins us as a Registered Physiotherapist, bringing years of valuable clinical experience... Read More

Hi, my name is Chantelle and I am a registered physiotherapist. I completed by undergraduate degree in Kinesiology at University of Toronto then followed by a Doctor of Physiotherapy from Bond University in Australia. I worked in Australia and gained experience helping patients achieve their optimal health and performance as well as worked with various groups of individuals such as expecting or new mothers, high performance athletes, the weekend warrior, and those troubled with new or chronic musculoskeletal pains from everyday life. I gained a keen understanding of musculoskeletal injuries, and I am dedicated to helping you not only recover but also prevent these issues from recurring.

Whether you are recovering from a sports-related injury or managing everyday discomfort, I am committed to tailoring personalized treatment plans to improve mobility, reduce pain, and enhance overall quality of life. My approach differs depending on the person but can consist of manual therapy, dry needling or acupuncture, education, and gradual exercises to get you back to your goals and movement.

Outside the clinic, you will probably find me in the gym with some weights (and maybe talking too much to others so my gym time is longer than expected) or taking long walks, doing some Reformer Pilates, and cheering on any sporting events like hockey, basketball, baseball, rugby, and AFL.

Hi, my name is Chantelle and I am a registered physiotherapist. I completed by undergraduate degr... Read More

Ashton joins our clinic as a Resident Physiotherapist, bringing a strong academic foundation with a Master’s of Physical Therapy from the University of Toronto, preceded by a Bachelor of Science in Kinesiology from McMaster University. Passionate about empowering patients through movement, Ashton is dedicated to helping people return to—and continue doing—the activities they love. Fluent in Cantonese, he enjoys being able to connect with patients in their native language and help make their rehab journey as comfortable as possible.

Ashton’s diverse experience is a cornerstone of his practice. He has worked extensively with a wide range of clients, from providing strength and conditioning coaching and sideline therapy for varsity athletes to supporting seniors and individuals with cardiovascular conditions through rehab programs. This background, combined with previous experience as a certified personal trainer, has established exercise and active rehabilitation as a central tenet of his treatment philosophy. He expertly designs personalized rehab programs that are both effective and engaging, ensuring patients feel confident and motivated throughout their recovery journey. Taking a holistic and evidence-based approach, Ashton focuses on identifying the root cause of an injury to develop targeted treatment plans that promote optimal recovery, improve function, and prevent future issues. He skillfully blends manual therapy techniques with tailored exercise prescription to meet each individual’s unique needs and goals. While Ashton isn’t in the clinic, he loves to travel the world and experience a wide range of experiences and human connection. This passion culminated in completing a 6-week physiotherapy internship in rural Tanzania, enriching his ability to connect with people from all walks of life. An avid sports enthusiast himself, he enjoys basketball, soccer, and ultimate frisbee, and is personally working towards qualifying for the Boston Marathon.

Ashton joins our clinic as a Resident Physiotherapist, bringing a strong academic foundation with... Read More

Dr. Wael holds his BSc in Biomedical Sciences from the University of Ottawa. and is a graduate of the Canadian Memorial Chiropractic College.

Dr. Wael uses a hands on treatment style featuring modalities like muscle release therapy (MRT) and mobilizations to help his patients return to their lifestyle and activities.

In his free time Dr. Wael teaches music to youth and young adults.

Dr. Wael holds his BSc in Biomedical Sciences from the University of Ottawa. and is a graduate of... Read More

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