Physiotherapy

Physiotherapy is a one-on-one manual approach to help restore function and mobility. *Our physiotherapy team is equipped to offer Neurofunctional Acupuncture and Gunn IMS as part of their treatments* At The Rehab Grid, our highly knowledgeable team has extensive experience working with a wide variety of musculoskeletal conditions, including shoulder and rotator cuff injuries, tennis elbow, acut... Read More

Physiotherapy is a one-on-one manual approach to help restore function and mobility. *Our physiotherapy team is equipped to offer Neurofunctional Acupuncture and Gunn IMS as part of their treatments* At The Rehab Grid, our highly knowledgeable team has extensive experience working with a wide variety of musculoskeletal conditions, including shoulder and rotator cuff injuries, tennis elbow, acute and chronic low back pain, hip and knee pain, foot and heel pain, and running injuries. We frequently treat both pre and post-operative patients, helping to maximize function following surgical procedures. Our personalized treatment plans are based on a thorough assessment and incorporate specialized techniques to support you in pursuit of your health goals.


Massage Therapy

Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and decrease pain. Massage therapy works directly on soft tissues to loosen spastic or tight muscle fibres. Tension in muscles causes pain, impedes circulations, or can cause pressure on nerves. Massage is very beneficial... Read More

Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, and decrease pain. Massage therapy works directly on soft tissues to loosen spastic or tight muscle fibres. Tension in muscles causes pain, impedes circulations, or can cause pressure on nerves. Massage is very beneficial for people who suffer from any condition precipitated by muscle tension, or that can cause muscles to tighten up.


Chiropractic

Chiropractic care is a hands-on, non-invasive practice that safely and effectively helps relieve pain and improve the body’s overall function; using various treatments depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy. Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every... Read More

Chiropractic care is a hands-on, non-invasive practice that safely and effectively helps relieve pain and improve the body’s overall function; using various treatments depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy. Chiropractors focus on your spine, muscle, and nervous system and treat the bones, muscles, soft tissues, and joints that you use every day.


Strength and Conditioning

Our expert trainers specialize in crafting dynamic workout programs that focus on building strength, improving endurance, and enhancing overall athletic performance. Whether you're a seasoned athlete or a fitness enthusiast looking to kickstart your wellness journey, our personalized training sessions are tailored to your specific goals. From customized resistance training to dynamic condition... Read More

Our expert trainers specialize in crafting dynamic workout programs that focus on building strength, improving endurance, and enhancing overall athletic performance. Whether you're a seasoned athlete or a fitness enthusiast looking to kickstart your wellness journey, our personalized training sessions are tailored to your specific goals. From customized resistance training to dynamic conditioning exercises, our trainers are dedicated to helping you achieve optimal performance.

I am a recent graduate of the Masters of Physiotherapy program from Glasgow Caledonian University. I have always had a passion for fitness and sports. I played rep basketball and danced competitively for several years. I also completed my Personal Training certification through Canfitpro. Throughout my studies, I discovered how much I enjoy helping people live their lives to the fullest, be it restoring their function and mobility, recovering from injuries, managing pain, or improving their fitness and athletic performance. I’m always interested in learning about advancements and new developments in the physiotherapy field. This led me to conduct my dissertation thesis on the use of virtual reality for improving hand function in burn patients. I look forward to an exciting career helping people in the physiotherapy field!

I am a recent graduate of the Masters of Physiotherapy program from Glasgow Caledonian University... Read More

Ryan is an experienced Registered Physiotherapist, who completed his undergraduate degree in Kinesiology at York University, followed by a Masters of Science in Physical Therapy from University of Toronto. With over a decade of clinical experience, Ryan has worked with a diverse patient population, including athletes, post-surgical clients, children, and seniors.

Ryan is a dedicated physiotherapist known for his compassionate, client-centered approach. He focuses on uncovering the root causes of his patients’ issues and empowering them to achieve their goals through manual therapy, education, and tailored exercise plans. Passionate about lifelong learning, Ryan continually expands his expertise, recently completing a course on concussion rehabilitation and TMJ treatment, and is currently pursuing certification in Gunn IMS dry needling.

When Ryan isn’t working, he loves spending quality time with his family, often running after his toddler, exploring new places and cultures through travel, and enjoying hockey—both playing and watching. These activities provide balance in his life, keeping him energized and focused while serving his patients. Ryan values work-life balance and is committed to maintaining a healthy lifestyle both in and out of the clinic.

Ryan is an experienced Registered Physiotherapist, who completed his undergraduate degree in Kine... Read More

Hi, My name is Joseph. I’m a registered physiotherapist with a Bachelors of Science in Kinesiology from York University and a Masters of Science of Physiotherapy from the University of Toronto.

I became a physiotherapist because I loved two things: sports and helping people. 10 years into my career nothing has changed. My patients and the relationships I’ve formed with them remain the best part of this job. Likewise, I remain very passionate about sports and fitness. Growing up I played a lot of hockey, baseball and soccer. Weight training is something I also came to love and appreciate after seeing its effect on my own sports performance.
 Over the last ten years I’ve developed a treatment skill-set that allows me to get to the root of my patient’s problems. I use a combination of manual therapy, electroacupuncture and exercise to get my patients better. As part of my assessment approach I ask a lot of questions. What forces has your body been under? How often and for how long? What past injuries have you had? What are you doing or not doing that may have contributed to your problem?
 The answers to these questions help me shape a story about your injury or pain problem. WHY do you have pain? That is the key question for us to answer. When we can answer that question, what we need to do for treatment becomes much more clear. I work with my patients to put this puzzle together. 

When I’m not treating or playing sports you’ll find me hanging out at home with my family. I’m also a big fan of the outdoors. In the summers my free time is spent getting in a round of golf or exploring a new lake for some fishing. At the centre of our life is my son who is starting to explore sports of all kinds. Whether it be golf, soccer, hockey, skiing, or just playing mini sticks in the living room, watching him try new sports has reignited my passion for them. I look forward to helping you move, feel, and perform better.  

Hi, My name is Joseph. I’m a registered physiotherapist with a Bachelors of Science in Kinesiolog... Read More

Kris graduated from Bryan College with a diploma in Massage Therapy. Kris is a dedicated and skilled therapist specializing in sports injuries and deep tissue massage. With a profound commitment to the wellness and recovery of all individuals, Kris combines technical expertise with a passion for helping clients achieve optimal physical health. Kris is known for tailoring each session to meet the unique needs of clients, fostering both physical relief and mental relaxation. Outside of professional practice, Kris is an avid fitness enthusiast, with a deep love for working out and exercising. This personal passion for fitness informs and enriches Kris’ therapeutic approach, providing a holistic perspective on body care and performance enhancement. In every aspect of Kris’ work and life, there is a clear dedication to promoting health, improving quality of life, and supporting the aspiration of others.

Kris graduated from Bryan College with a diploma in Massage Therapy. Kris is a dedicated and skil... Read More

Karim is an engaging, empathetic and highly effective physiotherapist, who believes in not only treating your current injury but in finding the root cause of the dysfunctions and empowering his patients by educating them about their conditions. Karim was able to combine his love for travelling, diversity and health when he studied in Amsterdam, at the European School of Physiotherapy in order to pursue the best treatment for his patients. During his time there, he provided on-field assessments and treatment to elite Rugby, Soccer and Basketball teams, and provided evidence-based treatment in an outpatient private practice. In addition, he completed several internships throughout Europe and North America, including Amsterdam, Florida and Toronto.

Prior to becoming a Physiotherapist, Karim graduated from York University with an Honours Bachelor of Arts in Kinesiology. Throughout his university career, he worked as a Kinesiologist where he was able to start applying and expanding his knowledge of biomechanics and human movement. He is one of the few practioners to complete the Contemporary Medical Acupuncture Program and Advanced Neurofunctional Sports Performance Program concurrently, all while completing his Physiotherapy degree. These courses fostered new skills, and refined his manual therapy techniques and use of Acupuncture and Micro-Conditioning as a treatment tool. Karim also completed a thesis on best practice in post-surgical physiotherapy for Pediatric Bone Cancer patients.

He continues to further his understanding of the human body and athletic injuries through various athletic therapy courses and sports taping courses. Despite spending time away from Toronto, Karim knew that his ultimate goal was to serve the community that has served him throughout the years. He decided to move back to Toronto in order to pursue his dreams. Karim has always balanced his success as a healthcare practitioner by volunteering and through his involvement in community events in both Toronto and Amsterdam. He is committed to lifelong learning by continuing to take courses in order to provide evidence-based treatments.

Karim believes in maintaining a healthy balance in life. He emphasizes the role of staying active, spending time with family, and constant self-education in promoting a high standard and quality of life. While Toronto is home, Amsterdam has taught him a lot about day-to-day active living. Although weather may not always permit in Toronto, Karim tries to integrate the Dutch bike culture in his daily living. However, when the weather is not on his side, He enjoys playing basketball and watching his favorite team, The Raptors, strive towards the top of the NBA.

Karim is an engaging, empathetic and highly effective physiotherapist, who believes in not only t... Read More

Dr. Kimia Javadifar is a chiropractor driven by a profound fascination with the intricacies of the human body. Her academic journey began at McMaster University, where she earned a Life Science degree, delving into fields such as anatomy, physiology, microbiology, neuroscience, and nutrition.

Kimia then continues her education at the Canadian Memorial Chiropractic College, focusing on evidence-based approaches to deliver effective care. This rigorous training equipped her with a deep understanding and expertise in holistic health practices aimed at enhancing overall well-being. Her treatment methods encompass manual therapy, neurofunctional acupuncture, cupping, and personalized exercise regimens.

Outside of her professional endeavors, Kimia finds joy in activities like running, rock climbing, baking, and gardening. These pursuits underscore her commitment to physical fitness, wholesome nutrition, and mindfulness.

Her primary goal is to assist you in achieving optimal health and wellness through compassionate care and tailored treatment plans. Whether you’re recovering from an injury, managing chronic pain, or prioritizing preventive care, she is dedicated to supporting your path to improved health.

Dr. Kimia Javadifar is a chiropractor driven by a profound fascination with the intricacies of th... Read More

Dr. Wael holds his BSc in Biomedical Sciences from the University of Ottawa. and is a graduate of the Canadian Memorial Chiropractic College.

Dr. Wael uses a hands on treatment style featuring modalities like muscle release therapy (MRT) and mobilizations to help his patients return to their lifestyle and activities.

In his free time Dr. Wael teaches music to youth and young adults.

Dr. Wael holds his BSc in Biomedical Sciences from the University of Ottawa. and is a graduate of... Read More

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